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How I Live With Addiction Every Day: Amber Valletta. Superman Or Caveman: Going Back To Nature To Get Better Results. The Mantras These 11 Yogis Use When The World Feels Upside Down. Your out-of-date browser is affecting your experience on mindbodygreen. Why The Microbiome Is The Future Of Medicine: Dr. All The Festive Flavors Of The Season Without All The Sugar. There are many varieties of reishi, the most common of which has a soft, cork-like texture and an ear-shaped cap that ranges in color from red-orange to black. Why You Can Never Be Too Busy For Meditation. Numerous factors contribute to these conditions—meaning that in order to combat them, you need to fight them from a multi-targeted approach. They had the reputation of promoting health and longevity, boosting the immune system, and reducing the risk of life-shortening conditions such as cardiovascular disease and cancer. Polysaccharides have anticancer effects based on their ability to prevent abnormal blood vessel formation, and to boost immune system function. com. The mushroom itself contains hundreds of biologically active molecules —all of which work together to have such broad-reaching health benefits. Over the past several decades, scientific research has intensified and focused on analyzing the hundreds of unique bio-active compounds found in the medicinal Reishi Mushroom. Why Paleo Is Taking The World By Storm: Chris Kresser. Triterpenes protect the liver, lower blood pressure and cholesterol, prevent platelet clumping that leads to heart attack and stroke, fight allergic responses triggered by histamine, and also possess anticancer activity. Just this year alone, three new compounds were discovered. How is it that this simple mushroom can have such wide-ranging health effects. 2,6,7. 40,42.
The reishi mushroom has a rather bitter, woody taste, which is why it is traditionally prepared in a tea or as an extract. The 6 Crystals You Need To Stay Sane Through Mercury Retrograde. You can safely download an up-to-date, FREE browser by clicking here. Chocolaty Coconut Macaroons That Replace Sugar With Maple Syrup. All The Festive Flavors Of The Season Without All The Sugar. 38-41 Science has finally validated this traditional wisdom. Why Fighting Is Good For You: The Zen Of Creative Conflict Resolution. Originally, Reishi mushrooms were rare and expensive, 38,42 but now advances in cultivation techniques have made these medicinal mushrooms more available which has led to an explosion of research on their properties and components. 38,42. How You Can Use Mindfulness To Overcome Any Challenge That Comes Your Way. With each new finding, intriguing medical applications for Reishi have emerged. In this report, we will bring you up to date on how Reishi successfully targets a broad spectrum of deleterious factors of aging. How I Went From Wheelchair To Walking By Changing My Diet: Dr. Two Cardiologists Debate Fat, Sugar, And Coconut Oil. 37. As an example of growing science supporting Reishi, researchers using laboratory mice have detailed life span extension of 9% to more than 20% —the equivalent of 7 to nearly 16 years in human terms. Sugar, Gluten, Paleo, Vegan: 3 Doctors Debate The Best Way To Eat. How To Meditate In A Minute (Video Tutorial). A Juicy Novel Can Sharpen Your Intellect, Too. You probably know all about the benefits of adding goji berries and kale to your diet, but do you know about the powerful healing properties of the reishi mushroom. Why Taking Charge Of Your Own Pleasure Is The Ultimate Act Of Self-Care. Learn from world class experts and get your mbg Mastery certification. How To Make Choices That Bring You Sustainable Happiness.
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